What is a Cuddle?
Cuddling is a form of physical intimacy that involves close, affectionate and comforting contact between two or more people. It can involve hugging, holding hands, snuggling, or simply being close to someone in a warm and loving manner.
Benefits of Cuddling
- Reduces stress and anxiety
- Boosts immunity
- Improves communication and trust
- Enhances feelings of safety and security
Types of Cuddles
There are different types of cuddles, such as:
- Friendship cuddles
- Romantic cuddles
- Family cuddles
- Comfort cuddles
Cuddle Hormone: Oxytocin
Oxytocin, also known as the ‘cuddle hormone,’ is released during physical touch and intimacy. It plays a crucial role in bonding, social connections, and overall well-being.
Case Study on Cuddling
A study conducted by the University of California, Berkeley found that couples who cuddle for at least 20 seconds experience a significant increase in oxytocin levels and report higher levels of relationship satisfaction.
Statistics on Cuddling
According to a survey conducted by the Kinsey Institute, 68% of Americans enjoy cuddling with their partners, while 32% prefer to cuddle with their pets.
