What is Mewing TikTok?

Discover the latest trend on TikTok – mewing! Learn about the benefits of mewing and how users are showcasing their progress through videos. Explore the world of mewing on social media!


Mewing TikTok is a popular trend on the social media platform that has gained immense popularity in recent months. This trend involves individuals showcasing their mewing techniques and progress through videos on TikTok. But what exactly is mewing and why is it gaining so much attention?

What is Mewing?

Mewing is a technique developed by Dr. John Mew, a British orthodontist, that involves proper tongue posture to improve facial structure and promote healthy breathing habits. The idea behind mewing is to rest the tongue on the roof of the mouth, applying gentle pressure to encourage forward facial growth and prevent issues like mouth breathing and improper swallowing patterns.

Mewing on TikTok

On TikTok, users are sharing their mewing progress by documenting their facial changes over time. These videos often include before-and-after shots to showcase the impact of mewing on their facial structure. Some users even provide tutorials and tips on how to practice mewing correctly.

Case Studies

There have been several case studies and success stories of individuals who have seen noticeable improvements in their facial symmetry and overall appearance through consistent mewing practices. One user, for example, documented his journey of mewing for six months and saw significant changes in his jawline and cheekbones.


According to recent data, the hashtag #mewing has garnered over 500 million views on TikTok, indicating the massive interest in this trend. The popularity of mewing on TikTok has also led to an increase in searches for information on mewing and its benefits.


In conclusion, mewing TikTok is a trend that has taken social media by storm, with users from around the world sharing their mewing journey and experiences. Whether you are looking to improve your facial symmetry or enhance your breathing habits, mewing may be worth exploring. Just remember to consult with a professional before starting any new health or beauty regimen.

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